Stretch, Tone and Balance - 2025

Thinking about your future?
Whether it be losing a muffin top, building stamina for your next overseas travel, or improving your balance for your golf game and everyday activities....

Come along to our 45 minute Stretch, Tone and Balance routine to improve your flexibility, mobility and energy levels in a fun safe environment.

WEDNESDAYS (during School Terms)
10am to 10.45am
Prompt 10am start for warm up.

Stretch, Tone and Balance is FREE.
Open to ALL Ages, Male and Female
ALL Welcome.

Balance and mobility are vital for...
LIVING LONG and FINISHING STRONG.

Please either contact Di Toner via email or click on the registration button above today!